How do I ride an augo workout in Zwift, MyWhoosh or Rouvy?
Open the planned workout in the augo mobile app and tap Export .zwo file. Then add the file to your indoor app: in Zwift, copy it into your Workouts folder; in MyWhoosh, upload it at workout.mywhoosh.com; in Rouvy, use Import from file. It takes a couple of minutes and is worth it for structured sessions you want the trainer to control.
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Export the workout from augo
Planned workouts aren't sent to Zwift, MyWhoosh or Rouvy automatically, but you can take them there yourself. In the augo mobile app, open the planned workout, open the menu and tap Export .zwo file. Save the file somewhere you can reach from the computer or app you ride on — your files, a cloud drive, or an email to yourself.
A .zwo file is the standard format for structured indoor workouts. It carries every step of the session, so the app can set your trainer's resistance for each interval.
Zwift
Zwift has no upload button, so the file goes into a folder on your computer.
Open your Zwift Workouts folder
On your computer, open the Documents folder, then Zwift, then Workouts.
Open the folder named with a number
That number is your Zwift ID. If there are several, pick the one with the most files.
Copy the .zwo file into it
Drop the file you exported from augo into that folder.
Restart Zwift
The workout is under Training, then Custom Workouts.
Riding on an iPad, phone or Apple TV? Do the steps above on a computer once. Zwift then syncs the workout to your other devices on the same account. More in Zwift's guide to custom workouts.
MyWhoosh
MyWhoosh imports the file through its workout builder on the web.
Log in to the MyWhoosh workout builder
Go to workout.mywhoosh.com and log in with your MyWhoosh account.
Upload the .zwo file
Click Create New and upload the file you exported from augo.
Export it to MyWhoosh
Click Export to MyWhoosh.
Find it in the app
Open MyWhoosh. The workout is in My Workouts in your workout library.
If the MyWhoosh app was open while you exported, restart it so the workout shows up. More in MyWhoosh's guide to the workout builder.
Rouvy
Rouvy imports the file directly, in the app or on rouvy.com.
Go to Workouts
Open Rouvy, in the app or at rouvy.com, and go to Workouts.
Click Import from file
In the app, scroll to the bottom. It's under Add your own workout.
Add the .zwo file
Drag in the file you exported from augo, or pick it from your computer.
Ride it
The workout is added to your Rouvy workouts, ready to ride.
More in Rouvy's guide to workouts in Rouvy.
After the ride
Your completed ride comes back to augo the usual way. If Zwift or Rouvy is connected to augo, the activity arrives on its own. MyWhoosh isn't a connected source, so the ride reaches augo through whatever else records it — Strava, for example, if MyWhoosh uploads there. See which devices and apps does augo integrate with?
Related questions
Can augo send workouts straight to Zwift?
Not automatically. Export the workout from the augo app as a .zwo file, copy it into your Zwift Workouts folder on your computer, and restart Zwift. It then appears under Training, then Custom Workouts.
Where do I find the .zwo export in augo?
In the augo mobile app, open the planned workout and open its menu. Export .zwo file sits alongside Send to device and Move to another day.
Why doesn't my workout show up in Zwift?
Check that the file went into the folder named with your Zwift ID — the one with the most files if there are several — and restart Zwift. The workout is under Training, then Custom Workouts.
Does this work with Zwift on an iPad or Apple TV?
Yes. Copy the file into the Workouts folder on a computer once, and Zwift syncs the workout to your other devices on the same account.
Can I use MyWhoosh with augo?
Yes, for planned workouts. Export the .zwo file from the augo app, upload it at workout.mywhoosh.com, and click Export to MyWhoosh. MyWhoosh isn't a connected source, so completed rides reach augo through another app that records them, such as Strava.